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Being a girl and obtaining older are the most risk factors for breast cancer. This year, over 200,000 girls within the us are diagnosed with breast cancer, and nearly 40,000 girls can lose their lives to the disease. though you can't management your sex or age, there are alternative factors associated with personal, everyday selections that may be controlled, and should facilitate scale back your risk for breast cancer.
Control Your Risk Factors
The risk factors you'll be able to management that will decrease your risk of obtaining breast cancer include: not having over one drink of alcohol per day; not being overweight once menopause nor gaining weight as an adult; not taking contraception pills for 5 years or longer; and having kids, particularly before the age of thirty.
Eat Right and Exercise
For overall wellness and additionally to presumably decrease the chance for developing breast cancer, it's counseled that girls consume a well-balanced diet made in fruits and vegetables. Physical activity could defend you from breast cancer if you're pre-menopausal or are a younger postmenopausal lady. Exercise reduces estrogen levels, fights obesity, lowers insulin levels and boosts the immune system.
Support the Fight Against Breast Cancer Where You See the Pink Ribbon
Another vital piece you'll be able to management is your support of organizations that are leading the fight against breast cancer, typically with the assistance of retail partners. For seven years, Pier one Imports has sold the “Komen Candle” with twenty five p.c of the acquisition worth (less tax) benefiting the Susan G. Komen Breast Cancer Foundation to support innovative breast cancer analysis and community outreach programs. Last year, sales of the candle raised over $176,000 for the Komen Foundation.
“A key to our success at the Komen Foundation is that we have a tendency to collaborate with a spread of firms and organizations to supply inventive ways that for folks to create a distinction within the fight against breast cancer,” said Cindy Schneible, vice chairman of cause-related selling and sponsorship for the Komen Foundation. “ Pier 1’s ‘Komen Candle’ permits the Komen Foundation to succeed in additional girls with the life-saving message of early detection and to lift funds for breast cancer analysis, education, screening and treatment programs.”
Control Your Risk Factors
The risk factors you'll be able to management that will decrease your risk of obtaining breast cancer include: not having over one drink of alcohol per day; not being overweight once menopause nor gaining weight as an adult; not taking contraception pills for 5 years or longer; and having kids, particularly before the age of thirty.
Eat Right and Exercise
For overall wellness and additionally to presumably decrease the chance for developing breast cancer, it's counseled that girls consume a well-balanced diet made in fruits and vegetables. Physical activity could defend you from breast cancer if you're pre-menopausal or are a younger postmenopausal lady. Exercise reduces estrogen levels, fights obesity, lowers insulin levels and boosts the immune system.
Support the Fight Against Breast Cancer Where You See the Pink Ribbon
Another vital piece you'll be able to management is your support of organizations that are leading the fight against breast cancer, typically with the assistance of retail partners. For seven years, Pier one Imports has sold the “Komen Candle” with twenty five p.c of the acquisition worth (less tax) benefiting the Susan G. Komen Breast Cancer Foundation to support innovative breast cancer analysis and community outreach programs. Last year, sales of the candle raised over $176,000 for the Komen Foundation.
“A key to our success at the Komen Foundation is that we have a tendency to collaborate with a spread of firms and organizations to supply inventive ways that for folks to create a distinction within the fight against breast cancer,” said Cindy Schneible, vice chairman of cause-related selling and sponsorship for the Komen Foundation. “ Pier 1’s ‘Komen Candle’ permits the Komen Foundation to succeed in additional girls with the life-saving message of early detection and to lift funds for breast cancer analysis, education, screening and treatment programs.”
Posted in: Breast Cancer
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